Schedule Appointment

Yoga ABC Workshop, 5/12/18

Spring is coming…and so is another offering of the Yoga ABC workshop!
Saturday, May 12th     9:00 a.m. to 11:30 a.m.   Cost:  $45

This is Mother’s Day weekend and you are welcomed to invite a special woman in your life to join you.
Gather insights on how to add more spring and balance into your step and walk away with a personalized outline of ways on how to integrate Awareness, Breath and Compassionate Care within your daily routine.

Sharing some of the feedback from our gathering in March:

“I learned small details that I can integrate into my day to help reduce stress and to increase movement into my daily routine. 
It was a relaxed setting and the handouts were very helpful!”  

“I appreciated the ‘big picture’ list of self-care components to be mindful of and the combination of ‘learning and doing’.”    MJ

“The pace was nice and in a relaxed atmosphere with the learning personalized”   BD

“I really appreciated the thoughtfulness in how the class and the information flowed in an easily digestible, logical and building upon fashion.”     DT

Personal check to be made out to:    VRS     (Sorry, we do not have on-line registration or other payment options at this time)
Check may be mailed or dropped off at our Shakopee clinic, where the workshop is being held:

St. Francis Rehabilitation Clinic
1601 St Francis Avenue   Suite 200
Shakopee MN  55379
Attention:  Roselee Wondra, MTY workshop

Your workshop registration is official once payment has been received. Payment is to be received by Tuesday, May 8th.

Please email or call Roselee with your plans or questions,   phone: 952-428-2107- Thank you! 


Flyer-yoga on and off final