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Category Archives: Shoulder and Arm

10 Jun, 2017

Is Your Shoulder Pain Coming From the Rotator Cuff?

Have you ever felt a twinge in your shoulder when lifting something, or do you suffer from an aching shoulder at the end of the day? This could be a sign that your rotator cuff is weak and irritated. Various studies* show that 20% of people with shoulder pain after age 32 have a rotator

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24 Apr, 2017

Is Your Shoulder Impinged? Self-Test

By Sophie Xie / October 11, 2016 | Be My HealerĀ |     Is the top level of the bookshelf off-limit to you due to your shoulder pain? Do you have trouble reaching for a jar of peanut butter? You probably heard about shoulder impingement syndrome and wondered if that’s the reason for your shoulder

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